Black tea · Himalayan
Nepal Ilam
7.8/10 editor's score
Orthodox black tea from the hills of eastern Nepal, just across the border from Darjeeling, with similar flushes and a light, floral style.
Based on published sources, not yet tasted.

What you need

At a glance
Orthodox black tea from the hills of eastern Nepal, just across the border from Darjeeling, with similar flushes and a light, floral style.
About Nepal Ilam
What sources say about the taste
Sources compare Ilam teas to Darjeeling: floral and fruity, but often softer and less astringent 1.
First sip
Lift the cup and smell before you drink.
Middle
Let it sit on the tongue for a moment.
Finish
What stays after you swallow.
Notes and intensities are an editor's summary of published tasting notes, not our own tasting.
Editor's score
Weighted across six criteria: flavour 30%, heritage 20%, availability 15%, value 15%, beginners 10%, versatility 10%.
Based on published sources, not yet tasted. Rates the tea style, not a brand. How we score →
Taste profile and caffeine+
Profile is an editor's summary of published tasting notes, not a lab measurement or our own tasting.
Caffeine
Our estimate. Per 8 fl oz (240 ml) cup. Coffee and tea averages from Mayo ClinicC.
Harvest calendar+
Flushes follow a pattern similar to Darjeeling. Tap a month or a season.
How it is made+
Indoors.
Gentle.
Varies by flush.
Fired.
Dry leaf and liquor+

The colour swatch is an approximate guide, not a photograph.
Food pairings and storage+
Works well
- Scones
- Fruit
- Light curries
Best avoided
- Smoked food
Pairings are general suggestions from the tea's style, not tested matches.
Storage
- Airtight, opaque tin or pouch, away from light, heat, moisture and strong smells.
- Keep it out of the fridge unless fully sealed, to avoid condensation.
- Most loose tea is at its best within a year. Note the harvest date on the tin.
Grades and fakes+
Orthodox grades similar to Darjeeling.
How to spot a poor or fake one
- Some Nepali tea has been sold as Darjeeling. Buy it under its own name.
- Look for estate and flush.
FAQ+
Is it the same as Darjeeling?
It grows nearby in similar conditions, but it is a separate origin.
Sources
- Wikipedia, "Tea production in Nepal". en.wikipedia.org/wiki/Tea_production_in_Nepal
- Mayo Clinic, "Caffeine content for coffee, tea, soda and more". www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20049372
Scores and content updated 30 Oct 2026.